Mindfulness

Space Themed Mindfulness Colouring

Space themed Mindfulness Colouring

Mindful Breathing Dot-To-Dot Eco Black and White
Mindful Breathing Dot-To-Dot
Mindful Breathing with Teddy Eco Black and White
Mindful Breathing with Teddy
Mindful Colouring
Mindfulness Challenge Cards

Mindfulness Doodling

Adult Guidance - Mindfulness Doodling
Mindfulness Doodling sheets

5 Mindfulness Exercises for Kids 🌟😊 | Cosmic Kids

5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen concentration.