Mental Health and Wellbeing Activities

Feelings cards

• Calm Down Cards download_for_offline
  download_for_offlineCalm Down Cards
• Help Your Anger Cards download_for_offline
  download_for_offlineHelp Your Anger Cards
• Kindness Cards download_for_offline
  download_for_offlineKindness Cards

KS1 Weekly Wellbeing Journal Pack

• KS1 Weekly Wellbeing Journal Pack 1 Monday download_for_offline
  download_for_offlineKS1 Weekly Wellbeing Journal Pack 1 Monday
• KS1 Weekly Wellbeing Journal Pack 1 Tuesday download_for_offline
  download_for_offlineKS1 Weekly Wellbeing Journal Pack 1 Tuesday
• KS1 Weekly Wellbeing Journal Pack 1 Wednesday download_for_offline
  download_for_offlineKS1 Weekly Wellbeing Journal Pack 1 Wednesday
• KS1 Weekly Wellbeing Journal Pack 1 Thursday download_for_offline
  download_for_offlineKS1 Weekly Wellbeing Journal Pack 1 Thursday
• KS1 Weekly Wellbeing Journal Pack 1 Friday download_for_offline
  download_for_offlineKS1 Weekly Wellbeing Journal Pack 1 Friday

Wellbeing Journal

• 20 relaxation cards for children download_for_offline
  download_for_offline20 relaxation cards for children
• anger and anxiety visuals to talk about download_for_offline
  download_for_offlineanger and anxiety visuals to talk about
• building bricks feelings activity download_for_offline
  download_for_offlinebuilding bricks feelings activity
• Colour your characteristics download_for_offline
  download_for_offlineColour your characteristics
• Express yourself challenge download_for_offline
  download_for_offlineExpress yourself challenge
• Gratitude walk download_for_offline
  download_for_offlineGratitude walk
• Happiness bucket download_for_offline
  download_for_offlineHappiness bucket
• positivity-potion-booklet download_for_offline
  download_for_offlinepositivity-potion-booklet
• Safe place for the turtle download_for_offline
  download_for_offlineSafe place for the turtle
• Warm and fuzzy jar download_for_offline
  download_for_offlineWarm and fuzzy jar
• When I am angry signs download_for_offline
  download_for_offlineWhen I am angry signs
• Worry Jar download_for_offline
  download_for_offlineWorry Jar

 Things To Make

• Making a Worry Monster download_for_offline
  download_for_offlineMaking a Worry Monster
• My Gratitude Jar download_for_offline
  download_for_offlineMy Gratitude Jar
• Self Praise Jar download_for_offline
  download_for_offlineSelf Praise Jar